Yoga is an amazing way to Physical and Spiritual Health!
South Bay Residents enjoy a seated yoga class taught by our wonderful instructor Bonnie Friedman. Chair Yoga is offered three times a week and is part of the weekly routine for many of our residents! Bonnie is highly experienced and connects with our residents like no other!
Yoga is an amazing way to improve physical and spiritual health! An excellent activity to help us keep active, increase flexibility and mobility.